• Hours of Operation

    HOURS OF OPERATIONX

    MONDAY05:00 AM - 7:30PM

    TUESDAY05:00 AM - 7:30 PM

    WEDNESDAY05:00 AM - 7:30 PM

    THURSDAY05:00 AM - 7:30 PM

    FRIDAY05:00 AM - 7:30 PM

    SATURDAY07:00 AM - 2:00 PM

    SUNDAYCLOSED

  • (850) 216-1212
  • Contact

    Let's Keep In Touch!X

    ADDRESS2811 Industrial Plaza Dr. Tallahassee FL 32301

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Class Schedules

Karate Class Schedule

Mondays   Tuesdays   Wednesdays   Thursdays   Fridays   Saturdays
Gymnastics (Demo Team)
4:25 – 5:10 PM 4:00 – 4:20 PM 4:25 – 5:10 PM 4:00 – 4:20 PM 4:00 – 4:30PM 8:30-9:45am
Beginner Little Ninjas Beginner Little Ninjas No belt – solid yellow (1st & 3rd Sat)
Tai-Chi
9:00 – 9:45 am
(2nd and 4th Sat)
5:15 – 6:20 PM 4:35 – 5:20 PM 5:15 – 6:20 PM 4:35 – 5:20 PM 4:40 – 5:10 PM 9:45 – 10:30 AM
Inter. & Advanced Intermediate Inter. & Advanced Intermediate Blue w white belt – Green w white belt All Belts
Sparring *
7:05 – 7:25 PM 5:25 – 6:10 PM 5:25 – 6:10 PM 5:20 – 5:50 PM Karate Sparring*
Little Ninjas Beginner 7:05 – 7:25 PM Beginner Solid green belt & higher 10:30 – 12:00pm
Little Ninjas
7:30 – 8:15 PM 6:15 – 7:00 PM 6:15 – 7:00 PM 6:00 – 7:00 PM 12:00 – 12:30PM
All Belts Advanced 7:30 – 8:15 PM Advanced Tournament Lunch Break
All Belts Team Sparring*
7:00 – 7:45 PM 7:00 – 7:45 PM 12:30 – 1:30PM
Adult Only Adult Only Nisei/Shaolin Class
(1st & 3rd Sat)
12:30-2:00
Full/Semi Knock out
(2nd & 4th  Sat)
1:30 – 2:00PM
Weapons

 

Boot Camp & Kickboxing Class Schedule

Mondays   Tuesdays   Wednesdays   Thursdays   Fridays   Saturdays
5:00 – 5:45 AM 5:00 – 5:45 AM 5:00 – 5:45 AM 5:00 – 5:45 AM 5:00 – 5:45 AM 7:00-7:45 AM
(*Kickboxing)
6:00 – 6:45 AM 6:00 – 6:45 AM 6:00 – 6:45 AM 6:00 – 6:45 AM 6:00 – 6:45 AM
6:20 – 7:05 PM 7:45 – 8:30 PM 6:20 – 7:05 PM 7:45 – 8:30 PM
(*Kickboxing) (*Kickboxing)

*Must have gloves and hand wraps

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