"Never give up! Failure and rejection are only the first step to succeeding."
The Fitness Kickboxing program is designed to develop your hand and foot techniques on heavy bags. This program utilizes Muay Thai Kickboxing techniques to get an intense physical workout. Fitness Kickboxing will help you to build and tone muscle while you burn fat. This class will provide the same benefits as kickboxing techniques in a more aerobic setting.
The workout will focus on your legs as well as your hands to give you an all-around muscle toning workout. You will develop muscles that you never knew you had. At the same time, you will be relieving stress from the day and feeling good about yourself.
Call today to schedule a free, no obligation, introductory class.